Center for Student Wellness

Check in with yourself

The most important thing any of us can do for ourselves is to take stock and prioritize our well-being.


Care packages for victim-survivors of sexual assault

Donate today or submit a heartfelt message to let victim-survivors on campus know they are not alone.


Sexual Assault Awareness Month 2021

This month gives the campus an opportunity to educate communities and individuals on how to prevent sexual violence.


How are you coping?

It’s been a year. Let’s reflect on how we’re managing our stress.


light tan image graphic features thought bubbles, four figure outlines, a mask, hands shaking and reads, "#Checkonyourucrew"

How to build your U crew

As the COVID-19 pandemic reaches the one-year mark, it is vital for our community to remain diligent.


Elevate campus health, take the National College Health Assessment

Much like voting, taking this national assessment is a chance to add your voice to the conversation around student health and wellness.


The Basic Needs Collective at the U

This one-stop-shop connects students to resources for food security, affordable housing, health insurance, finances, legal services, mental health and more.


Dating and partnerships during the pandemic

More isolated than ever, we need clever ways to connect and find romance.


‘One Mind’ to support those with mental illness

Social workers are working closely with university police.


Wellness beyond whiteness

It’s important to think about wellness from new angles and consider what wellness means beyond the bounds of whiteness.