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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] By PEAK Health & Fitness SNACK ATTACK The best snacks are those that fill you up quickly, help you feel full until mealtime and add relatively few calories to your daily total. Fruits and vegetables meet these ideal snack requirements for several reasons: ·         Few calories: Most fruits and vegetables are low in […]

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Student Life

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STUDENT TICKETS AVAILABLE FOR CONGRESSMAN JOHN LEWIS’ ADDRESS Free tickets available to students Wednesday, Oct. 21, in person at the Kingsbury Hall ticket office (tickets open to the general public on Oct. 28). Tickets to attend U.S. Rep. John Lewis’ campus presentation will be available to students at 10 a.m. on Wednesday, Oct. 21, 2015, […]

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Student Life

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GARTNER RESEARCH RESOURCES AVAILABLE AT NO COST If you’re a University of Utah faculty member, staff member, or student doing research on IT-related topics, Gartner Research resources are available for you to use at no charge. Gartner, Inc. is the world’s leading information technology research and advisory company. Additionally, faculty and staff may request complimentary […]

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NATURAL HISTORY MUSEUM OF UTAH FREE DAY The museum is pleased to offer a free day on Monday, Oct. 12, thanks to the Zoo, Arts and Parks funding we receive from Salt Lake County. Getting tickets for museum free days: • Advance reservations for free day will be made available online at 10 a.m. MT […]

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A Healthier U

By Judy Fahys *This article originally appeared on KUER.org. Fitness buff Barbara West is skipping her morning circuit training class next week. The 92-year-old’s playing tennis at the Huntsman Senior Games instead. “She’s good,” says her doubles partner, Betty Helland, age 90. “I can’t move as fast as she can, so she covers a lot […]

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