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A Healthier U

THE TRUTH ABOUT SUPPLEMENTS By Peak Health and Fitness   Are you considering taking vitamin or mineral supplements? Do you think you need them? Or that they “can’t hurt” so you may as well take them? Here are some questions to ask before you decide to take them.   1. Do I really need them? […]

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A Healthier U

HOW HAVE FOOD PORTIONS CHANGED IN 20 YEARS? By Peak Health and FitnessYou may have noticed restaurant food portions have gotten larger. Or maybe not – larger plates, cups and serving dishes can fool the eyes. Some restaurants openly announce “super-size portions” while other increases are not advertised. Many single meals now provide enough calories […]

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Student Life

Categories: Students

U.S. NEWS & WORLD REPORT RANKINGS OF NATIONAL UNIVERSITIES The University of Utah moved up 14 spots to 115th in the latest U.S. News & World Report America’s Best Colleges overall rankings of national universities. Freshmen retention and overall graduation rates, among the metrics in determining the rankings, were up for the university from last […]

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