Taming stress, building resilience and practicing mindfulness
Check out the University Counseling Center’s Skills Workshops and Mindfulness Programs.
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Your student mental health hub
Student Affairs has enhanced its Student Mental Health Resources webpage, making it easier for students to access for mental health support.
Read MoreStress Buster Week at Marriott Library
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Free food, games and other ways to help take pressure off from finals.
Read MorePersonalized, online mental health support
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The downloadable Nod app and the online platform You@Utah are free for members of the U community and are accessible at any time.
Read MoreHumans of the U: Sammie Serrano
“I didn’t want students who are neurodivergent at the U to be subject to the same struggle that I had.”
Read MoreStanding for peace in times of conflict
The University of Utah is dedicated to dialogue and peaceful solutions to conflict.
Read MoreMental Health First Responders
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Free, mobile after-hours crisis support for students living in Housing & Residential Education.
Read MoreUniversity of Utah statement regarding alleged sexual assault
The incident took place off campus one month prior to the report.
Read MoreStudent mental health at the U
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The University Counseling Center continues to innovate to provide students with support from a broad spectrum of mental health and wellness resources.
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