University Counseling Center expands resources
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Several updates have been made to the counseling resources available to students, particularly regarding session structures and embedded counselors.
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Meet Volley, the U’s new facility dog
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This two-year-old yellow Labrador excels at relieving stress and lifting spirits—one wag at a time.
Read MoreConnecting and growing: An overview of University Counseling Center groups
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With a range of group offerings available, students are encouraged to explore which fits best with a UCC counselor.
Read MoreStudent Affairs supports student mental health
Returning to school is exciting but can also evoke stress and sadness. Learn more about additional resources available to all students.
Read MoreNew podcast series focuses on student mental health
We have known for a while that students have been dealing with increased mental health challenges and this certainly was the case pre-pandemic and it continues to be the case.
Read MoreTaming stress, building resilience and practicing mindfulness
Check out the University Counseling Center’s Skills Workshops and Mindfulness Programs.
Read MoreYour student mental health hub
Student Affairs has enhanced its Student Mental Health Resources webpage, making it easier for students to access for mental health support.
Read MoreStress Buster Week at Marriott Library
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Free food, games and other ways to help take pressure off from finals.
Read MorePersonalized, online mental health support
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The downloadable Nod app and the online platform You@Utah are free for members of the U community and are accessible at any time.
Read MoreHumans of the U: Sammie Serrano
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“I didn’t want students who are neurodivergent at the U to be subject to the same struggle that I had.”
Read MoreStanding for peace in times of conflict
The University of Utah is dedicated to dialogue and peaceful solutions to conflict.
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