nutrition

Eat right during the COVID-19 fight

Now is not the time to develop bad habits.


National Nutrition Month

March: National Nutrition Month | Should you go to the doctor if you have a cold? | Surviving Daylight Saving Time


A Healthier U


A Healthier U


A Healthier U


A Healthier U

 


A Healthier U

 


A Healthier U

By PEAK Health & Fitness NUTRITION CONSULTATION AT THE U Are you looking for ways to feel more energetic? Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you an athlete looking to boost performance? Would you like to learn some new quick […]


MEET THE GRADUATES

For most college students, the most thought put into food is whether one should eat pizza or ramen for dinner. For Erin Olschewski, a senior at the U, food is much more than what tastes good and fuels her body—it’s what’s guided her entire undergraduate career.


A Healthier U

Fitness through housework, surprising home remedies and adding color to your diet is great for your health.