By PEAK Health & Fitness NUTRITION CONSULTATION AT THE U Are you looking for ways to feel more energetic? Do you want to lose or gain weight? Are you pregnant, looking to become pregnant or just had a child? Are you an athlete looking to boost performance? Would you like to learn some new quick […]
Read MoreFor most college students, the most thought put into food is whether one should eat pizza or ramen for dinner. For Erin Olschewski, a senior at the U, food is much more than what tastes good and fuels her body—it’s what’s guided her entire undergraduate career.
Read MoreFitness through housework, surprising home remedies and adding color to your diet is great for your health.
Read MoreWellness in your daily life, expired mascara can harm you and more.
Read MoreWhat common drug can harm you, healthy living and self-confidence, paying the price for “beauty” and more
Read MoreWeight loss and the fad diets, sore throat home remedies and more
Read MoreSTART THE NEW YEAR OUT RIGHT – JOIN CHEF CARL FOR HEALTHY SOUP AND SALAD RECIPES Jan. 12 from 6 p.m. – 8 p.m.This month’s cooking class will be held tonight from 6 – 8 p.m. at the Salt Lake Culinary Center located at 2233 S. 300 East in Salt Lake City.Cost: $20 per person, […]
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