IMPROVING QUALITY OF LIFE AND HEALTH
Categories:
The U is committed to engaging the entire community through innovative health care and enhanced opportunities to access campus.
Read MoreTag: health
ENHANCE YOUR WELLNESS
Categories:
The Center for Student Wellness and Campus Recreation Services will hold the annual Student Wellness Fair on Oct. 1.
Read MoreA Healthier U
Categories:
By PEAK Health & Fitness BODY COMPOSITION Body composition is a measurement of a person’s fat mass and fat free (lean) mass. Testing your body composition can be a great way to set, monitor and reach realistic health and fitness goals. General measurements such as weight and BMI can be less specific in relation to […]
Read MoreHISTORY OF HIV/AIDS IN UTAH
Categories:
The work of Dr. Kristen Ries and her physician assistant Maggie Snyder — the first Utah health care providers to treat patients with HIV and AIDS in the 1980s — will be chronicled in new oral history and special collections project at the U.
Read MoreA Healthier U
Categories:
How to Prevent and Treat Mosquito and Tick Bites By University of Utah Public Affairs HEALTHY SNACK IDEAS By PEAK Health and Fitness Easy, quick, and nutritious snacks are a great way to help you stay on track with healthful eating habits. Many of these foods can be packed in a bag, stored in a […]
Read MoreBE WELL UTAH
Categories:
What does it mean to “Be Well?” Come learn all about it at this weeklong celebration of wellness.
Read MoreA Healthier U
Categories:
ADD CANCER PREVENTION TO YOUR KITCHEN WITH HCI AND HARMONS By Huntsman Cancer Institute Shopping for cancer-fighting foods just got easier, thanks to a partnership between Huntsman Cancer Institute and Harmons Grocery. The partnership came out of the organizations’ shared interest in teaching the public about healthy eating and how it can help prevent cancer […]
Read MoreA Healthier U
Categories:
5 THINGS YOU DIDN’T KNOW ABOUT WEARING CONTACTS IN THE POOL We’ve all done it. It’s too much of a hassle to take them out beforehand, and who wants to look like a total noob wearing goggles the entire time you’re in the pool? Well, we spoke with Dr. Timothy Gibbons, optometrist at University of […]
Read MoreMUSINGS FROM MONTANA
Categories:
Ten University of Utah Honors students spent one week studying the ecological landscape of Centennial Valley, Montana.
Read MoreA Healthier U
Categories:
WHAT TO EXPECT FROM WELLNESS COACHING By PEAK Health & Fitness People generally work with a wellness coach because they are ready to make some type of change in their life. A wellness coach helps clients better understand themselves, manage their health and the lifestyle choices they make that affect their health. Among those managed […]
Read MoreA Healthier U
Categories:
SMOOTHIES Having a smoothie is not only a refreshing and filling way to start the day, but it’s also an easy way to get some of your daily recommended servings of fruits and vegetables. Plus, you can experiment with different ingredients (flaxseeds, almond butter, carrots, mangoes, etc.) for greater nutrition and variety. Here are a […]
Read More