New podcast series focuses on student mental health
We have known for a while that students have been dealing with increased mental health challenges and this certainly was the case pre-pandemic and it continues to be the case.
Read MoreTag: relationships
Women’s communication shapes division of labor in household
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A study found that partner communication is the most important factor linking the division of household labor to satisfaction in the relationship. But the way that the partners’ communication matters depends on gender.
Read MoreWhat love looks like—and what it does not
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A working group at the U is looking at raising awareness about healthy relationships and warning signs of trouble.
Read MoreHR Updates
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Strengthen Your Relationship This change group focuses on proven techniques derived from the best researchers and therapists in the field of relationship growth, maintenance and improvement. These strategies help individuals develop strengths so they can bring their best selves to their relationships. Sign up and start your journey. Five-week course on Wednesdays Wednesdays, Aug. 1-29, […]
Read MoreHR Updates
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Strengthen Your Relationship This change group focuses on proven techniques derived from the best researchers and therapists in the field of relationship growth, maintenance and improvement. These strategies help individuals develop strengths so they can bring their best selves to their relationships. Sign up and start your journey. 5-week course on Wednesdays Wednesdays, August 1-29, […]
Read MoreSHOULD I STAY OR GO?
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Untangling what goes on when a relationship is being questioned.
Read MoreA Healthier U
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[bs_row class=”row”][bs_col class=”col-sm-8″] Top 5 Things You Should Know About Your Protein Intake Protein promotes satiety (keeping your full) throughout the day and helps to maintain and build lean body tissue. Consuming mainly protein is not the key to weight loss, without adequate energy from carbohydrates and fat, proteins will be used for energy. Make […]
Read MoreMORE THAN A FEW GOOD MEN
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Contrary to traditional expectations of unbalanced sex ratios, places with more men than women do not typically experience higher rates of family and social instability, according to a University of Utah study.
Read MoreA Healthier U
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STAYING HEALTHY AFTER A BREAK-UP By Chris Dilley There’s no doubt that our physical health is often influenced by our mental and emotional health. Research shows that depression has been linked to a number of physical ailments such as migraines, headaches, back pain, digestive issues and many others. The end of a relationship can often […]
Read MoreBe who you are this Valentine’s Day
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Author and relationship expert Tracy McMillan discusses how to get the life and love you want.
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