Mindfulness Center

Stressed, anxious and overwhelmed

Our student community is balancing classes, homework, friends, family and their own mental health. So #CheckOnYourUCrew with these resources in mind.


U Be Well: Ideas for better living

Keep your body and mind healthy this winter.


Changes to campus mental health services

Session fees are now a thing of the past for the U community thanks to the U Student Mental Health Fee and other creative solutions.


Build your bubble for the months ahead

Help slow the spread of COVID-19.


8 mental health tips to cope with the election

Election Day is Nov. 3 and is sure to be an emotional day for many.


What’s open on campus?

An inclusive list of facilitates, food courts and amenities open and ready to serve the campus community.


Health resources for students

Do you know where to go for help on campus?