Main Navigation

A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] By PEAK Health & Fitness Did you know you can participate in four sessions of personal training for free? PEAK Health and Fitness offers opportunities for University of Utah employees to make progress toward better health and fitness. Why work with a PEAK personal trainer? Whether you want to lose weight, gain […]

Read More

Student Life

Categories:

INTRODUCING SCHEDULE BUILDER The Office of the Registrar has introduced a new tool that students can use to help plan their Spring 2016 schedules. They can add courses, breaks and generate all conflict-free schedules. Once they find the perfect schedule, they can send it to their shopping cart and register in seconds. The new Schedule […]

Read More

A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] By PEAK Health & Fitness Athletes, non-athletes and types of sugar Because sugars, or simple carbohydrates, serve as the main fuel source for high intensity exercise, athletes have higher carbohydrate needs than the general population when training and competing. Carbohydrates also serve as the brain’s preferred source of energy for staying focused […]

Read More