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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] PEAK can come to you! Are you interested in taking advantage of PEAK’s no-cost WellU services, but can’t find the time? PEAK can come to you. We understand that university employees are busy and we would like to help every employee complete the requirements to be eligible for the WellU insurance premium […]

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NEW WELLU WELLNESS ACTIVITY OPTION The University’s Department of Obstetrics and Gynecology will be hosting their annual Sandoval Memorial 5K Ovarian Cancer Awareness Event on Saturday, Sept. 12 at Sugar House Park.  Participants who provide their uNID number at registration and complete the 5K race will receive credit for one WellU Wellness Activity.  Register at […]

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A Healthier U

5 THINGS YOU DIDN’T KNOW ABOUT WEARING CONTACTS IN THE POOL We’ve all done it. It’s too much of a hassle to take them out beforehand, and who wants to look like a total noob wearing goggles the entire time you’re in the pool? Well, we spoke with Dr. Timothy Gibbons, optometrist at University of […]

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A Healthier U

WHAT TO EXPECT FROM WELLNESS COACHING By PEAK Health & Fitness People generally work with a wellness coach because they are ready to make some type of change in their life. A wellness coach helps clients better understand themselves, manage their health and the lifestyle choices they make that affect their health. Among those managed […]

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EMPLOYEE APPRECIATION DAY COMMITTEE OPPORTUNITY Employee Appreciation Day is coming up on Sept. 24. Our organizing committee has started making plans and is excited about this year’s event. We have one spot open on our committee: co-chair for volunteer coordination. This position will assist our volunteer chair in scheduling and managing our wonderful EAD volunteers. […]

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 JUNE WELLU COOKING CLASS Join the Benefits Department and Chef Carl for hot and cold quinoa recipes.  For dessert he will make his famous Irish Whiskey Chocolate Cake. This month’s cooking class will be held on Monday, June 8, 2015 from 6-8 p.m. at the Salt Lake Culinary Center (2233 S. 300 East).  The cost is […]

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Benefiting U

Categories:

 JUNE WELLU COOKING CLASS Join the Benefits Department and Chef Carl for hot and cold quinoa recipes.  For dessert he will make his famous Irish Whiskey Chocolate Cake. This month’s cooking class will be held on Monday, June 8, 2015 from 6-8 p.m. at the Salt Lake Culinary Center (2233 S. 300 East).  The cost is […]

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