Finding your motivation
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Health coach Nick Galli provides strategies to get you motivated to be healthier and stay that way.
Read MoreTag: wellness
HR Updates
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Individual Retirement Planning Sessions Our Utah Retirement Systems representative will be conducting individual retirement planning sessions for employees who are enrolled in URS. Sessions will be held on June 6, 2018. You can register on URS.org by clicking on the Education tab, and then on “Individual Retirement Planning Sessions.” Both Fidelity Investments and TIAA offer […]
Read MoreHR Updates
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Individual Retirement Planning Sessions Our Utah Retirement Systems representative will be conducting individual retirement planning sessions for employees who are enrolled in URS. Sessions will be held on June 6, 2018. You can register on URS.org by clicking on the Education tab, and then on “Individual Retirement Planning Sessions.” Both Fidelity Investments and TIAA offer […]
Read MoreHR Updates
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Open Enrollment is Here Open enrollment booklets are in the mail and all information is available online. In addition to health plan and flexible spending account enrollments, the university has negotiated special enrollment opportunities in Life Insurance and Disability Insurance. Make all enrollments and changes online and see the Benefitting U booklet for more information. […]
Read MoreTASTY MEETS HEALTHY AT THE U
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Registered Dietitian Approved partnership aims to educate and enable employees, students, patients and visitors to make healthy food and beverage choices.
Read MoreA Healthier U
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[bs_row class=”row”][bs_col class=”col-sm-8″] Have an Idea to Improve Wellness at the University of Utah? The University of Utah Health Sciences’ Office of Wellness & Integrative Health is excited to announce a new wellness grant program. Grant funding up to $1,000 is available for projects that enhance and promote wellness among our campus community. Students, faculty […]
Read MoreAT YOUR SERVICE
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The University Counseling Center offers free and low-cost counseling and support services to students, faculty and staff.
Read MoreSET GOALS, NOT RESOLUTIONS
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Free fitness classes at the Eccles Student Life Center.
Read MorePICTURE OF HEALTH
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Greatist.com recognizes the U for food compositing, biodegradable packaging and wellness center with ranking among top 26 healthiest colleges.
Read MoreBE WELL UTAH
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Join the eighth annual week-long celebration of health spanning seven days at locations from South Jordan to Farmington.
Read MoreA Healthier U
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[bs_row class=”row”][bs_col class=”col-sm-9″] ‘SPRING’ UP YOUR WORKOUT Who needs a treadmill? Enjoy the fresh air and sunshine while engaging in a NEW type of workout outside. Do you normally do yoga? Or do you have a yoga mat? Switch up your routine by doing a full body workout using your mat. Try doing long jumps […]
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