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VOLUNTEER INCOME TAX ASSISTANCE [bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″]Are you ready for tax season? Don’t worry; the Volunteer Income Tax Assistance at the University of Utah will help you out. There will be a walk in clinic from Feb. 8-April 15, 2016 (closed for Spring Break). Come by the Union basement computer lab if you […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] MIND OVER MATTER By Kate O’Farrell, M.S., ACSM-CEP, clinical instructor Take a deep breath. In. Out. Take a moment to check in with yourself. What’s on your mind? How does your body feel? When it comes to health, there are a lot of different things to think about: movement, food, stress and […]

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Safe & Sound

MINDFULNESS: BEING PRESENT IMPACTS HEALTH AND SAFETY AT THE U [bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″] A recent uptick in on the job injuries prompts EHS to recommend a thoughtful approach to safety at work. Research results reported in the Harvard Business Review, the Journal of Abnormal Psychology and the Psychological Bulletin show that “poor attention […]

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