Spring break is the perfect time to reset, recharge, and re-energize—and what better way to do that than with free group fitness classes at the Student Life Center? Whether you’re looking to break a sweat, build strength, or find your flow, we’ve got something for everyone.
From March 10-14, during spring break, we’re offering an exciting lineup of free classes to help you stay active, de-stress, and have fun with friends. No experience? No problem! Our instructors will guide you through each session, ensuring you get the most out of your workout.
Class lineup
🔥 F45 Training – A high-intensity, functional workout that will challenge your endurance and strength. Get ready for a dynamic mix of cardio and resistance training!
🧘 Power Yoga – A faster-paced yoga session designed to build strength, flexibility, and focus. Feel the burn and the bliss!
💃 Cardio Dance – A heart-pumping, rhythm-filled workout that blends dance and fitness. Get ready to move, groove, and sweat!
🌊 Vinyasa Flow – A fluid, breath-focused yoga class that enhances flexibility and mindfulness. Perfect for finding balance and relaxation.
Why join?
✔ It’s FREE! No excuses—just show up and move.
✔ Boost Your Mood & Energy – Exercise is the best stress reliever, especially before finals!
✔ Meet New Friends – Connect with fellow students in a fun and motivating environment.
No registration is required—just bring a water bottle, comfortable clothes, and a positive attitude!
Don’t let spring break slow you down—join us for these energizing classes and keep your fitness goals on track! 🌸💪
For more details, visit our website.