Evaluation by U of U health economist finds the MORE program can reduce treatment costs by up to $324,000 per patient.
Read MoreNearly half of health care workers who received psilocybin alongside meditation instruction were free of depression at two weeks in a clinical trial, compared to just 8% who only did meditation.
Read MoreWith a fresh blanket of snow, the quiet solstice of the Garden transforms into a winter wonderland.
Read MoreMindfulness is awareness of the present moment—open to where we are and what we’re doing with a sense of acceptance.
Read MoreRacism isn’t something that happens “somewhere else.”
Read MoreMindfulness can be an act of healing and resistance for Black, Indigenous, People of Color who confront microaggressions as part of everyday life.
Read MoreU students can earn $75 by participating in a series of peer support sessions to learn life skills for well-being.
Read MoreThe Utah Museum of Fine Arts reopens with new virtual resources for faculty and staff.
Read MoreA doctoral candidate and her committee didn’t let COVID-19 delay her dissertation defense.
Read MoreThe S.J. Quinney College of Law is bringing the wellness conversation into the classroom.
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