meditation

Well-being Elevated seeks 150 student minds

U students can earn $75 by participating in a series of peer support sessions to learn life skills for well-being.


A beginner’s guide to meditation

Take some time to center yourself.


I, Carly

After dealing with a new challenge this past year—one that threatened her life—Utah Soccer goalkeeper Carly Nelson discusses her recent health scare, growing up in Utah as a lesbian and the positive impact she hopes to have on her friends, family and others.


DON’T HESITATE TO MEDITATE

Housing and Residential Education opens an inclusive meditation and prayer space for residents and employees.


A Healthier U


A Healthier U


A Healthier U

 


A Healthier U