A Healthier U

January 29, 2018

Salty 6: Foods with surprising amounts of sodium | Stay away from sugar | Exercising in the cold

A Healthier U

November 13, 2017

4 stretching myths exposed | Exercise’s return on investment | Migraine symptoms

A Healthier U

January 30, 2017

Boosting your exercise immune system | Smart phones’ effects on your child’s sleep | HCI scientists identify bone degradation process within metastatic breast cancer

A Healthier U

November 28, 2016

Snoozing your way to better health | Are e-cigarettes a good way to quit smoking? | Avoiding asthma attacks this winter


August 15, 2016

Join the eighth annual week-long celebration of health spanning seven days at locations from South Jordan to Farmington.