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A Healthier U

CYCLING SAFETY Every sport has its own unique set of challenges and cycling is no different. However, cycling is definitely unique in that it shares space with moving vehicles and can even match speed limit speeds. For that reason it is important to know a few basic safety concepts. Understanding cycling etiquette and traffic laws […]

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A Healthier U

UNIVERSITY OF UTAH HEALTH PLANS MOBILE SERVICE AND SALES CENTER University of Utah Health Plans (UUHP) is looking for innovative ways to enhance consumer experience. One way they are accomplishing this is by taking their world-class customer service out of the office in Murray and hitting the road. UUHP is piloting a new mobile service […]

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A Healthier U

WALKING AN EXTRA TWO MINUTES EACH HOUR MAY OFFSET HAZARDS OF SITTING TOO LONG By Julie Kiefer, Manager, Science Communications, University of Utah Health Sciences Office of Public Affairs A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long […]

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A Healthier U

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SETTING HEALTHY GOALS? GRAB YOUR HIGH SCHOOL YEARBOOK.   By Robin Marcus, P.T., Ph.D. Chief Wellness Officer, University of Utah Health Sciences OK, so there are some things that you might hate about your yearbook picture. The glasses, your hairstyle, those clothes! Take a look and see what you wish you could forget and do […]

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