Recreation, nature as cures for burnout
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Health care professionals are especially prone to stress and burnout. Taking time to be outside—even just for a few minutes—and recreate is key to treating and preventing burnout.
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Stay in PEAK summer shape with virtual U fitness classes
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The U’s PEAK program is offering a new slate of live online workouts.
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The U’s PEAK program is offering free virtual fitness and mindfulness classes.
Read MoreA Healthier U
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[bs_row class=”row”][bs_col class=”col-sm-9″] PEAK can come to you! Are you interested in taking advantage of PEAK’s no-cost WellU services, but can’t find the time? PEAK can come to you. We understand that university employees are busy and we would like to help every employee complete the requirements to be eligible for the WellU insurance premium […]
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START THE NEW YEAR OUT RIGHT – JOIN CHEF CARL FOR HEALTHY SOUP AND SALAD RECIPES Jan. 12 from 6 p.m. – 8 p.m.This month’s cooking class will be held tonight from 6 – 8 p.m. at the Salt Lake Culinary Center located at 2233 S. 300 East in Salt Lake City.Cost: $20 per person, […]
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