Your therapist wants you to go outside
Spending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness.
Read MoreSpending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness.
Read MoreThe findings came from a six-year randomized clinical trial involving 230 veterans and active-duty military personnel with chronic pain conditions, who were being treated with long-term opioid therapy.
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