How to find your ‘third place’ in college
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As fall semester begins and the U’s campus community springs back to life, here are some suggestions for finding your third places.
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Your therapist wants you to go outside
Spending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness.
Read MoreMindfulness therapy reduces chronic pain, opioid use among veterans, military personnel
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The findings came from a six-year randomized clinical trial involving 230 veterans and active-duty military personnel with chronic pain conditions, who were being treated with long-term opioid therapy.
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