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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] KEEPING HYDRATED DURING THE WARM SUMMER MONTHS Adequate fluid intake is needed for proper hydration and allowing your body to function at its best. According the Institute of Medicine healthy individuals can typically meet their fluid needs by drinking when thirsty and drinking at meals. However, elderly, young children, athletes, sick individuals […]

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HR Updates

FLEXIBLE SPENDING ACCOUNTS ADMINISTRATOR[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″]Human Resources has been going through the Request for Proposals process for a new FSA vendor for the coming plan year. We have appreciated our relationship with ASI Flex, but will be moving to a new administrator for the next plan year. The new administrator and additional information […]

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Announcements

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JUMP TO: Regarding Honorary Degrees: An open letter from David Pershing, Vivian Lee and Ruth Watkins Golf cart safety and guidelines Summer intramural sports registration opens Monday, May 16 Law student Adam Saxby earns high honor for pro bono work Foothill Drive online workshop for the implementation strategy Self-guided campus art tours U Selfie contest […]

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Student Life

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JUMP TO: Regarding Honorary Degrees: An open letter from David Pershing, Vivian Lee and Ruth Watkins Summer intramural sports registration opens Monday, May 16 Law student Adam Saxby earns high honor for pro bono work Foothill Drive online workshop for the implementation strategy Self-guided campus art tours U Selfie contest Kitchen table paper marbling workshop […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] FITNESS ACTIVITY OF THE MONTH: CYCLING Get out and ride your bike Cycling is a low-impact exercise that people of all ages can do. Regular cycling can reduce the risk of chronic illnesses such as heart disease, Type 2 diabetes and stroke. It can also boost your mood and keep your weight […]

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