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JUMP TO: Winter break hours and library closure dates Hinckley Journal of Politics accepting submissions Massage therapy expands hours to Saturday and Sunday Give the gift of wellness: Campus Recreation Services gift certificates now on sale Personal training sessions at the Student Life Center Utah teen emotions study Customized holiday gifts by University Print & […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] 7 health benefits of yoga Yoga has been around for over 5,000 years. There are more than 100 different forms of yoga, some are fast-paced and intense, others are gentle and relaxing. A consistent yoga practice offers all kinds of mental and physical health benefits. Improves flexibility As we age, our flexibility […]

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Safe & Sound

INDOOR CLEAN AIR ACT As a state agency, the University of Utah is obligated to prohibit smoking within all buildings (leased, owned or operated) and in state vehicles. Additionally, smoking is prohibited within 25 feet of an operable window, entrance or air intake vent. Urns are placed at entrances, not to facilitate smoking, but rather to provide […]

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Announcements

Categories:

JUMP TO: Apply for staff scholarships today Massage therapy expands hours to Saturday and Sunday Give the gift of wellness: Campus Recreation Services gift certificates now on sale Personal training sessions at the Student Life Center Utah teen emotions study Customized holiday gifts by University Print & Mail U holiday cards University Teaching Committee awards […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] SNOOZING YOUR WAY TO BETTER HEALTH Did you know that muscles are built while you’re asleep at night? That’s right. As you drift off to la la land your body is working hard to repair microscopic tears in the individual muscle cells (sarcomeres). If you are training to overload, you incur these […]

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HR Updates

GIVE THANKS BY GIVING BACK[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″]The University of Utah’s Campaign for Our Community is a convenient way for faculty and staff to make donations to their choice of over 100 charitable agencies in Utah. The campaign is now open to accept new payroll deduction elections or other donation payments. Please consider giving […]

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