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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] GET UP OUT OF YOUR CHAIR By Libby Mitchell, social media coordinator, University of Utah Health Care Americans are becoming more sedentary – and it’s killing us. A new report from the American Heart Association says sitting too long can increase the risk of cardiovascular disease, diabetes, and other ailments – even […]

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Safe & Sound

PEDESTRIAN CROSSWALK SAFETY With the fall semester starting, the campus will be again be busy with students, faculty and staff trying to get to where they need to be; stay alert and safe, especially when using or driving through crosswalks. For pedestrians: Always cross at marked crosswalks. They are designed and put in for your […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] 5 MOVES FOR YOU By Kate O’Farrell, M.S., ACSM-CEP, PEAK Health and Fitness What does fitness mean to you? Sometimes the word can be a bit intimidating. Put simply, fitness is your physical ability to perform specific tasks. The fitness goals we set vary widely depending on what we hope to achieve. […]

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Safe & Sound

TIPS FOR PREVENTING WORKPLACE ACCIDENTS OEHS provides the following excerpt for University Supervisors from the Arbil safety blog:  Each year, more than two million workers are injured severely enough on the job that they cannot return to work and need ongoing medical care. As a supervisor, it’s your job to help protect employees from accidents […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] TO FLOSS OR NOT TO FLOSS? By Libby Mitchell, social media coordinator, University of Utah Health Care To floss or not to floss? That is the question after a flood of articles alleging there’s little scientific evidence that flossing works.  The pieces cite a letter sent by the Department of Health and […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] DON’T BLAME THE NUTRIENT, BLAME THE GAME By Christine Altimarino, PEAK testing specialist Have you ever noticed how specific nutrients will get targeted and labeled as the blight of the Standard American Diet? This is a grave oversimplification happening on a large scale that can even affect how foods are produced. Think […]

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Safe & Sound

UNIVERSITY OF UTAH VEHICLE OPERATION[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col] [bs_col class=”col-sm-8″] Reminder to university employees operating university vehicles: Operators and all passengers must wear seat belts while in an operating vehicle. It is never acceptable to transport passengers in the back (or bed) of a pickup truck or similar vehicle. The reason why is safety. Research […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] SO YOU WANT TO RIDE TO THE U? By Blake Densley, M.S. student To those of you who ride your mountain bikes to the U from Draper on the Bonneville Shoreline Trail, this article may not be relevant to you. For those of us mere mortals looking to step up our activity […]

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Safe & Sound

RECEIVING HAZARDOUS MATERIALS[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col] [bs_col class=”col-sm-8″]Hundreds of packages are shipped to and from campus daily.  A small but important subset of these goods have been identified as posing an elevated or significant risk to public health, property and the environment while in transit.  Numerous federal regulations exists to ensure the safe transportation of […]

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