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JUMP TO: Policy 4-004 Video contest – U Student startups need your votes to beat BYU The Summit climbing clinic series Beacons of Excellence Awards: Call for nominations Staff scholarship applications being accepted for summer 2016 Join the UU Staff Council POLICY 4-004[bs_row class=”row”][bs_col class=”col-sm-4″] [/bs_col][bs_col class=”col-sm-8″]The Information Security team at the University of Utah […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] HYDRATION The loss of even 2 percent body water weight (3 pounds for a 150-pound athlete) during an exercise bout can inhibit physical and mental performance. Tips to avoid dehydration Arrive at your event hydrated so you are not playing catch-up. Begin hydrating within the first 30 minutes of the exercise bout. […]

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