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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] HOLIDAY SEASON FITNESS The holiday season gives us many opportunities to celebrate with food and drink, but may sabotage your workout routine. Since you’ll probably consume greater-­than-usual amounts of calories, its important to seek opportunities for physical activity. Whether you’re traveling for the holiday or just affected by the icy weather, you […]

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