stress

New U clinic addresses gaps in mental health needs

Behavioral Health Innovation and Dissemination Center provides flexibility in treatment, a collaborative training program and interdisciplinary research opportunities.


‘Virtual nature’ experiences in prisons reduce stress

Exposure to nature imagery or nature sounds decreased physiological signs of stress in the incarcerated.


stock photo of a Black man dejected in front of a computer, with his head in his hands. Wearing a white button up shirt with blue polka dots, and wearing multiple bracelets on each wrist.

Public anti-Black violence and the mental health of Black Americans

A new study analyzes how highly publicized acts of racial violence impacts the mental health of Black Americans in the U.S.


A beginner’s guide to meditation

Take some time to center yourself.


Taking care of mental health during the COVID-19 pandemic

Anxiety is a completely normal human reaction in times of uncertainty.


Student well-being takes priority at College of Law

The S.J. Quinney College of Law is bringing the wellness conversation into the classroom.


10 tips for managing finals week

U counselors share tips for taking care of your mental health at the end of the semester—and beyond.


Breastfeeding changes gene activity related to stress

U professor on team led by Women & Infants Hospital/Brown University that published findings in Pediatrics.


A Healthier U


RESILIENT KIDS

New research finds traditional learning and testing situations may be missing important strengths of children who grow up in high-stress environments.