stress management

Sammie Serrano stands in front of a sign that says: They always say time changes things but you have to change them yourself. The letters are red and are covered with plastic bubbles that distorts the letter with hits curve.

Humans of the U: Sammie Serrano

“I didn’t want students who are neurodivergent at the U to be subject to the same struggle that I had.”


What is mental health anyway?

Kevin Curtis, a licensed clinical social worker and the director of Crisis Services at U of U Health, joins Scope to discuss mental health and managing stress.


A Healthier U