Your therapist wants you to go outside
Spending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness.
Read MoreSpending time in nature—even as little as 10 minutes—can yield short-term benefits for adults with mental illness.
Read MoreIt’s time to envision a future with more protected areas and urban parks.
Read MoreFall is the perfect season to experience the Wasatch Mountains’ world-class mountain biking. The U’s Dirt Rider Society student club lists its favorites from beginner to expert.
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