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Are you ready for the Real Life Challenge?

[bs_row class=”row”][bs_col class=”col-sm-8″] Are you ready for the Real Life Challenge? The Real Life Challenge starts today. It is a six-week lifestyle journey, dedicated to improving your health, fitness and overall well-being—one habit at a time.  This challenge is offered by Wellness and Integrative Health at University of Utah Health and is open to ALL University […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] MEDICATION QUESTIONS YOU SHOULD BE ASKING By Libby Mitchell, University of Utah Health Almost half of Americans are on some sort of prescription medication. Too many are taking pills that they know far too little about. You can avoid being one of them if you know the right questions to ask before […]

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