Office of the Ombuds— Confidential, impartial, independent and informal

How to utilize the U’s ombuds to navigate challenging situations.

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] Yoga Nidra: One way to get out of your own way, create intentions an relax deeper than you ever thought possible Meditation… What is it? How does one ‘do it?’ Well, for those of us who are pretty sure they’re the one person that just can’t meditate, there may be a very […]

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