A Healthier U

WHAT YOUR ACNE MEANS

Acne is something almost everyone has to face. But, not everyone deals with the same kind of blemishes.


PRACTICING KINDNESS can keep you healthy
Being kind is good for your health. Dr. Kirtly Parker Jones talks about why practicing kindness can lead to a happier, healthier life and discusses some simple ways to practice being kind that can improve your overall well-being.

Click here to listen to the full story.

HOT SHOWERS CAN DRY OUT YOUR SKIN
A nice, long, hot shower might be relaxing, but it could also cause dry and itchy skin. On today’s “Health Minute,” dermatologist Dr. Emily McKenzie share the truth about how your showering habits may be doing more harm than good.

Listen to the full story here.

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