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4 WAYS TO PROPERLY CLEAN YOUR EARS

Like any other part of your body your ears need to be cleaned. However, care needs to be taken. 

Read the full story here.

WHICH FIRST, DIET OR EXERCISE?

Which is more important, a healthier diet or more exercise? On today’s Health Minute, certified exercise therapist Britta Tripp talks about the benefits of a healthy diet and regular exercise combo. Learn simple tips for improving both your diet and your exercise routine.

Listen to the full story here.

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