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A Healthier U

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Be Sun Safe on the Slopes If your winter activities include some skiing, remember that sun safety is as important in winter as it is in summer. In fact, it’s even more important on snowy mountains. Check out the infographic from the Huntsman Cancer Institute to learn why and to see how you can protect […]

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Benefiting U

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WellU cooking class – health benefits of olive oil Monday, Feb. 9 | 6–8 p.m. Join Chef Carl to learn all about olive oil: the differences, health benefits, best uses and tastes. Participants will taste test extra virgin olive oil, organic extra virgin olive oil and infused olive oils. Recipes will include cooking breakfast with […]

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Teaching Resources

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EDUCATION AND TECHNOLOGY CONFERENCES Kanab Feb. 26-28 Click here for information regarding the Red Rock Great Teaching Retreat. Salt Lake City March 9-13 For information about the Adobe Summit: The Digital Marketing Conference, click here. Visit ELearnHub.org for a comprehensive list of education and technology conferences around the world. Center for Teaching and Learning Excellence […]

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Announcements

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CAMPUS POWER OUTAGES – ELECTRICAL INFRASTRUCTURE TOWN HALL Wednesday, Jan. 28 | 9:30 a.m. There will be a town hall meeting to discuss the ongoing electrical infrastructure project on upper campus and in the fort.  It is a very informative meeting that will help explain the need for future power outages and what to expect […]

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A Healthier U

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Mind over chatter By: Kate O’Farrell, M.S., ACSM-HFS instructor, PEAK Health and Fitness Take a deep breath. In. Out. And one more for good measure. No doubt you have a lot of chatter going on in your mind throughout your day. That chatter, in most cases, is accompanied by the opinions of, well, everyone. How […]

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