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Mental health resources available during Spring 2023 finals week

Skills Workshops and Mindfulness Programs -

As the semester winds down the University Counseling Center is offering support to students navigating finals:

Do you get so nervous during exams that your mind goes blank? Are you interested in maximizing your study effectiveness? If so, drop into our two U Rock the Finals locations for help.

  • Monday, April 24 | 12 p.m. @ Student Services Bldg., Room 344
  • Tuesday, April 25 | 12 p.m. @ Marriott Library, Room MLIB 1170

 Do you feel paralyzed by feelings of overwhelm, resulting in not getting anything done? Consider Riding the Overwhelm Workshop for support.

  • Tuesday, April 25 | 1 p.m. @ Marriott Library, Room MLIB 1170

While participants are welcome to drop-in, we encourage students to register online.

 

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