Free facilitated drop-in meditations

ANNOUNCEMENTS

No registration required, just join our Zoom meeting. Participants can attend as many times as they like so long as they are a student, faculty or staff of the U. See our drop-in mindfulness flyer for information for how to join. Drop-in meditation sessions are led by a rotating group of facilitators who are staff of the University Counseling Center. Sessions are not conducted during semester breaks or university holidays. Additional information about the Mindfulness Center’s programs can be found at mindfulnesscenter.utah.edu. Check it out.