The holidays can be especially difficult for some people. If you are struggling, help is available. Contact the Employee Assistance Program at 801-587-9319 or 800-926-9619. Same-day appointments are available for individuals in crisis. Other options include the 988 Suicide and Crisis Lifeline (call or text), Community Crisis Intervention & Support Services through Huntsman Mental Health Institute or SafeUT.

If you know someone who is struggling and would like information on warning signs and tips for talking about suicide, see the Suicide Prevention Newsletter from our EAP company (also available in Spanish). SafeUT also provides options for crisis intervention for students, parents/guardians and educators.