Rise and dine: Eat breakfast all day across campus

Are you an early riser craving a cinnamon roll at sunrise, or a night owl in need of eggs and bacon after class?

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A Healthier U

  HEALTHY BREAKFAST ON THE RUN By Peak Health and FitnessYou’ve heard it before, but breakfast really is the most important meal of the day. Kick start your metabolism and get your brain going by eating a healthy breakfast each morning. Aim to include whole grains, protein and even fat. This will keep you feeling […]

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