STAYING HEALTHY AFTER A BREAK-UP By Chris Dilley There’s no doubt that our physical health is often influenced by our mental and emotional health. Research shows that depression has been linked to a number of physical ailments such as migraines, headaches, back pain, digestive issues and many others. The end of a relationship can often […]
Read MoreCYCLING SAFETY Every sport has its own unique set of challenges and cycling is no different. However, cycling is definitely unique in that it shares space with moving vehicles and can even match speed limit speeds. For that reason it is important to know a few basic safety concepts. Understanding cycling etiquette and traffic laws […]
Read MoreUNIVERSITY OF UTAH HEALTH PLANS MOBILE SERVICE AND SALES CENTER University of Utah Health Plans (UUHP) is looking for innovative ways to enhance consumer experience. One way they are accomplishing this is by taking their world-class customer service out of the office in Murray and hitting the road. UUHP is piloting a new mobile service […]
Read MoreWALKING AN EXTRA TWO MINUTES EACH HOUR MAY OFFSET HAZARDS OF SITTING TOO LONG By Julie Kiefer, Manager, Science Communications, University of Utah Health Sciences Office of Public Affairs A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long […]
Read MoreHow well hand sanitizers really work, gym hygiene, check yourself app and benefits of group exercise.
Read MoreBacteria from shoes, why you should have an advance directive and more.
Read MoreThe ‘sitting epidemic,’ counting calories, Diabetes Prevention Program and 5 steps to safer cycling.
Read MoreMyths and facts about colonoscopies, tactics to slim down at work and how your dentist can save your life.
Read MoreTips for managing migraines, cancer not linked to fitness trackers and the correlation between nature and your well-being.
Read MoreMyths and facts about colonoscopies, vaccines for some cancers, goal setting through an app and more.
Read More