A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] 4 DELICIOUS FALL SALADS Salads are often linked to summertime when the growing season first explodes. However, fall is an especially tasty and varied time of year for produce, as late-season fruits and veggies are in full-harvest. Utah has a great variety of produce still growing throughout the fall, including: Apples Apricots […]

Read More

A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] 3 HEALTHY SUMMER SALADS Spinach Strawberry Avocado Salad with Greek Yogurt Poppyseed dressing For the dressing: Place all ingredients into a jar and shake well to combine: 2/3 cup plain Greek yogurt 1/4 cup cider vinegar 3 tablespoons honey 2 tablespoons dijon mustard 1 tablespoon olive oil 1 tablespoon poppy seeds 2 […]

Read More