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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-8″] DON’T BLAME THE NUTRIENT, BLAME THE GAME By Christine Altimarino, PEAK testing specialist Have you ever noticed how specific nutrients will get targeted and labeled as the blight of the Standard American Diet? This is a grave oversimplification happening on a large scale that can even affect how foods are produced. Think […]

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A Healthier U

[bs_row class=”row”][bs_col class=”col-sm-9″] NOT ALL CALORIES ARE CREATED EQUAL There seems to be a bit of disconnect with the information fed to us about calories. We’re told, “A calorie is a calorie” and “a calorie in equals a calorie out.” In other words, if you eat it you better burn it or you are going […]

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