Volunteers needed. Enjoy free food, games, prizes and more with your fellow U employees on Sept. 24.

A Healthier U

FAST FOOD CHOICES The good, the bad and the ugly Fast food is all around us, and some occasions (travel, short on time or energy, etc.) lend themselves towards the quick fix of a fast food meal. Eating healthy at a fast food restaurant isn’t impossible, and there are some healthier options available. The following […]

A Healthier U

SMOOTHIES Having a smoothie is not only a refreshing and filling way to start the day, but it’s also an easy way to get some of your daily recommended servings of fruits and vegetables. Plus, you can experiment with different ingredients (flaxseeds, almond butter, carrots, mangoes, etc.) for greater nutrition and variety. Here are a […]

A Healthier U

CYCLING SAFETY Every sport has its own unique set of challenges and cycling is no different. However, cycling is definitely unique in that it shares space with moving vehicles and can even match speed limit speeds. For that reason it is important to know a few basic safety concepts. Understanding cycling etiquette and traffic laws […]

Calling campus home

Less than 1 percent of foster youth graduate from college, but a new program launching at the U is designed to change that.


Employee Appreciation Day is Thursday, Sept. 28, 2017, from 10 a.m. to 2 p.m. at Rice-Eccles Stadium.

Family Appreciation Science Carnival

Ladies and gentlemen, boys and girlsβ€”step right up for a night of games, food, science activities and heaps of carnival fun!


Volunteer to help out at EAD and receive a pair of athletic tickets.

Face covering myths debunked

Addressing the common misconceptions about face coverings using scientific evidence.

Asking Family for Career Advice

Asking for advice can be scary and overwhelming but opening conversations at home about career and professional journeys can be an enlightening and bonding experience.