Announcements

…than 155,000 members across a Wasatch Front network that includes access to 5,600 providers. The individual and family plans offer key health benefits including outpatient/inpatient care, trips to the emergency…

A Healthier U

…They are completing their fitness leadership degree from the Exercise and Sport Science Department. Each student has successfully completed academic training in anatomy, exercise physiology, exercise prescription and fitness testing….

Safe & Sound

…cramps, heat rash, heat exhaustion and heat stroke. The risks are particularly high for individuals who work outdoors. Certain personal factors such as chronic health conditions, age, prescription medications, etc….

Intensive Lifestyle Program

…the duration of the program. Features of the program: Weekly group sessions lead by a health coach Personalized exercise prescription Supervised exercise: for those that need assistance starting or continuing…

Protect yourself from opioid addiction

prescription opioids. And so we have a track record in this country now over the last 30 years of overprescribing opioid narcotics for the treatment of pain, and that has…

Practicing a healthy mindset

…decision haunt you for life. It could happen if you’re looking to disguise your eyes with freaky colored contact lenses without a prescription. Before you go down that road, here’s…

A Healthier U

…the program: · Weekly 90-minute group sessions lead by a health coach Wednesdays from 5:15-6:45 p.m. · Personalized exercise prescription · Supervised exercise: for those that need assistance starting or…

A sound treatment

When things get rough, many Americans turn to prescription pills. About one in eight over the age of 12 take antidepressants for mental disorders such as depression and anxiety, and…

CURBING OPIOID ADDICTION

…as public health responses and legislative efforts in Utah to reduce opioid overdose and addiction, including voluntary physician education and the mandatory tracking of prescriptions. Outside of traditional legal coursework…