Health & Medicine

Will COVID-19 become a seasonal nuisance?

U scientists model possible coronavirus futures.


Masks no longer required on campus beginning May 24

Please note that masks will continue to be required inside University of Utah Health facilities.


How the body builds a healthy relationship with “good” gut bacteria

Research shows how the bacteria in the gut shape the immune system.


Student mental health at the U

The U Counseling Center is expanding mental health and wellness support for students.


How to practice self-compassion

We can be so hard on ourselves.


Why practice gratitude at work

We are less likely to express gratitude at work than anywhere else, where it’s sorely needed.


Mindfulness

Mindfulness is awareness of the present moment—open to where we are and what we’re doing with a sense of acceptance.


Mindfulness and comfort in the face of racism

Racism isn’t something that happens “somewhere else.”


Three steps to healing and resistance in the face of racism

Mindfulness can be an act of healing and resistance for Black, Indigenous, People of Color who confront microaggressions as part of everyday life.


Dialing back COVID-19 restrictions as we prepare to return to campus

Changes include event guidance, travel Restrictions, and temporary work adjustments (TWA).