Weight loss and fad diets

Weight loss and the fad diets, sore throat home remedies and more

Body fat

University of Utah Health explains why body fat percentage is important but isn’t the only thing you should measure.

A Healthier U

By PEAK Health & Fitness BODY COMPOSITION Body composition is a measurement of a person’s fat mass and fat free (lean) mass. Testing your body composition can be a great way to set, monitor and reach realistic health and fitness goals. General measurements such as weight and BMI can be less specific in relation to […]

HR Updates

GET THE SAFEUT SMARTPHONE APP The SafeUT crisis text and tip smartphone app is a statewide service that provides real-time crisis intervention to K-12 and higher education students through texting and a confidential tip program. The app is provided in partnership with the University’s Neuropsychiatric Institute. SafeUT’s key features include: Anonymous, confidential and password protected […]

HR Updates

Appreciating U The University is ramping up preparations for Employee Appreciation Day, 2017. This year’s Employee Appreciation Day celebration is Thursday, Sept. 28, 10 a.m.-2 p.m. at Rice-Eccles Stadium. All U employees, including student employees, are invited so, SAVE THE DATE. Call for volunteers Employee Appreciation Day couldn’t happen without the help of generous U […]

Senate Summary | August 30, 2021

If you missed the Academic Senate meeting on Aug. 30, 2021, or need a refresher, then keep reading for the highlights from the meeting.

New Year’s Resolutions

Take a look at a few goals for 2018 from some our colleges and deans.