A Healthier U

THE TRUTH ABOUT SUPPLEMENTS By Peak Health and Fitness   Are you considering taking vitamin or mineral supplements? Do you think you need them? Or that they “can’t hurt” so you may as well take them? Here are some questions to ask before you decide to take them.   1. Do I really need them? […]

Conversations for Change with recap video

This series of dialogues will focus on university policies and procedures that directly affect marginalized and underrepresented communities.

A second chance at life

Law students assist in clearing old criminal records at Salt Lake County Expungement Day.

Coronavirus testing: What you should know for spring semester

Knowing how many infections there are and how fast that infection is spreading to others helps inform strategies to contain the virus and helps us plan to take care of the people that become sick from the virus.

A Healthier U

EATING ON A BUDGET By Peak Health and Fitness Eating healthy can be affordable. Here are eight tips for shopping smart while on a budget. 1.        Make a list and stick to it: You can cut costs at the grocery store by buying only the foods that you need for the week. Making a list […]