EATING ON A BUDGET By Peak Health and Fitness Eating healthy can be affordable. Here are eight tips for shopping smart while on a budget. 1. Make a list and stick to it: You can cut costs at the grocery store by buying only the foods that you need for the week. Making a list […]
You might see a lot of scary sights on Halloween—most of them fun and harmless. But one freaky sight you want to avoid is an eye infection caused by illegal colored contact lenses—also called “fashion” or “costume” lenses.